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The calming environment of the tropics inspired this relaxation program. Ambient sounds of tropical nature relax you as a soft soothing voice guides you into deep rest and then back up again leaving you feeling refreshed and energized.
(Approx. 33 minutes) Download to Computer -Transfer to MP3 Player or Burn to Disc
Need a relaxing refresher? This audio meditation guided by Lita's soothing voice will bring you into a deep place of restful relaxation, and then bring you back up again into a wakeful and refreshed state.
(Approx. 20 minutes) Download to Computer -Transfer to MP3 Player or Burn to Disc
For the Purist at Heart, this program is available without music - Click Here to Purchase
Massage Instruction Videos - Relaxation and Sleep Audio Downloads